Many people use toothpaste to take care of keeping teeth clean. A much smaller number of people use mouth rinse along with it. Studies show that using both toothpaste and mouthwash can be the ultimate combination to achieve the best oral hygiene.
Do you wear a permanent lower retainer? Permanent lower retainers bonded to teeth are a common treatment by orthodontists once braces are removed. While these are a very effective way to keep teeth from moving, you could be gathering more bacteria than the average mouth.
Check out this article that Dr. Holleron recommends to see just how to get great oral hygiene results while wearing permanent retainers.
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